Setting Up a DIY Pickleball Court in Your Backyard: A Step-by-Step Guide Are you a pickleball enthusiast looking to enjoy the sport from the comfort of your own home? Well, you’re in luck! Creating a DIY pickleball court in your backyard is a fantastic and feasible project you can complete on a weekend. In this […]
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Introduction Pickleball, a sport that melds elements of tennis, badminton, and ping-pong, is capturing hearts worldwide. However, excelling in this rapidly growing sport demands more than practice on the pickleball court. Cross-training offers a variety of benefits that can make you a better player. Why Cross-Training Is Essential for Pickleball Cross-training involves participating in different
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Introduction While pickleball provides a great mix of fun and exercise, it’s crucial to play it safe. After all, no one wants to sideline themselves with injuries. So what are the typical injuries in pickleball, and how can you steer clear of them? Top 3 Most Frequent Pickleball Injuries Ankle Sprains: The Bane of Quick
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Introduction Improving your pickleball skills is not just about playing more games. It’s about practicing purposefully, understanding the game’s mechanics, and incorporating various strategies into your skillset. This comprehensive guide will delve into how to raise your pickleball game to the next level. Master the Basic Techniques Serving Your serve sets the tone for each
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Pickleball as an HIIT Activity: Spice Up Your Fitness Regimen First off, let’s clarify what HIIT is. HIIT involves alternating short bursts of intense activity with periods of rest or lower-intensity activity. Now, pair this with pickleball—a game that involves quick rallies, rapid movements, and brief pauses. Seems like a match made in fitness heaven,
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Introduction: In the world of pickleball, the forehand groundstroke is an essential shot that every player needs to master. This powerful stroke not only allows you to efficiently hit the ball but it also sets you up for strategic placement and controlled rallies. Whether you’re a beginner looking to improve your skills or an advanced
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Introduction: The Growing Popularity of Pickleball Over Tennis for the Elderly The debate over which racket sport is best suited for seniors has increasingly tilted in favor of pickleball over tennis. With its straightforward rules, smaller court size, and shorter duration of games, pickleball has garnered immense popularity among seniors. This article delves into the
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Introduction The pickleball serve is more than just a way to start the game; it’s your first opportunity to gain an advantage over your opponent. In pickleball, a well-executed serve can set the tone for the entire rally. In this post, we’ll delve into the techniques, strategies, and tips that can make your serve a
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Introduction Ever wondered why pickleball pros stress the importance of dinking? You’re not alone. Many novice to intermediate players question why they practice dinking when they seldom use it in actual games. In this post, we will demystify the dink shot and reveal its hidden importance. What Is Dinking? A dink shot in pickleball is
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Pickleball is a sport filled with energy, excitement, and unique rules that make it distinct from other racket sports. Among the various rules that players need to understand, one of the most intriguing and often misunderstood is hitting the net. So, can you hit the net in pickleball? Let’s break down the different scenarios to
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I hope you enjoy my books on pickleball and that my passion for the sport comes through in my writings. Don’t miss out on my latest book, “Advanced Pickleball Playbook: Techniques, Tactics, and Training.”