Pickleball Tips

As all my students and blog readers know, I’m always looking for new and exciting pickleball instruction videos. This past week, Jordan Briones published a YouTube video called “CRUSH Your Competition with These 5 Pickleball Shots [PRO Tips Revealed],” at https://www.youtube.com/watch?v=UwUCHPWKoUw. Let’s take a quick dive into the video. Serve Routine and Paddle Face “Develop

Setting Up a DIY Pickleball Court in Your Backyard: A Step-by-Step Guide Are you a pickleball enthusiast looking to enjoy the sport from the comfort of your own home? Well, you’re in luck! Creating a DIY pickleball court in your backyard is a fantastic and feasible project you can complete on a weekend. In this

Introduction Pickleball, a sport that melds elements of tennis, badminton, and ping-pong, is capturing hearts worldwide. However, excelling in this rapidly growing sport demands more than practice on the pickleball court. Cross-training offers a variety of benefits that can make you a better player. Why Cross-Training Is Essential for Pickleball Cross-training involves participating in different

Introduction While pickleball provides a great mix of fun and exercise, it’s crucial to play it safe. After all, no one wants to sideline themselves with injuries. So what are the typical injuries in pickleball, and how can you steer clear of them? Top 3 Most Frequent Pickleball Injuries Ankle Sprains: The Bane of Quick

Introduction Improving your pickleball skills is not just about playing more games. It’s about practicing purposefully, understanding the game’s mechanics, and incorporating various strategies into your skillset. This comprehensive guide will delve into how to raise your pickleball game to the next level. Master the Basic Techniques Serving Your serve sets the tone for each

Pickleball as an HIIT Activity: Spice Up Your Fitness Regimen First off, let’s clarify what HIIT is. HIIT involves alternating short bursts of intense activity with periods of rest or lower-intensity activity. Now, pair this with pickleball—a game that involves quick rallies, rapid movements, and brief pauses. Seems like a match made in fitness heaven,

Introduction: The Growing Popularity of Pickleball Over Tennis for the Elderly The debate over which racket sport is best suited for seniors has increasingly tilted in favor of pickleball over tennis. With its straightforward rules, smaller court size, and shorter duration of games, pickleball has garnered immense popularity among seniors. This article delves into the